Tuesday, April 11, 2017

Is this what burnout feels like?

Warning;  I am not a great writer, and this will not be a fluid blog post.  It will maybe like an open stream of consciousness. (some lit term I picked up in college-hope it applies)

Right now, I should be typing up the reading notes for the next Section and responding to Science Fair topics, but I needed a break. 

This year enters my fourth year of teaching.  It is hard to believe that the people that are graduating this year from my college, I have never met.  This year is also my 10 year anniversary of graduating from high school.  It has been a long road.  

And right now I am at a wall.  These past two weeks have been very hard.  It is a struggle to get out of bed and go to school.  I don’t want to go.  I want to stay at home and cry and sleep.  That is my desire first thing when I get up.  The thing that gets me out of the door is the even bigger desire to not write sub plans (you mean my students just can’t sit in the classroom and do nothing?)

This year has been very hard mentally and physically.  When I was in the states over Christmas, I was diagnosed with mild depression and anxiety.  This year has been filled with very high emotions and brokenness.  There are days when I feel like my brain has short-circuited and just doesn’t work.  I am so easily overwhelmed that tears welcome my face.  I really feel for my husband.  His wife almost reverts back to the emotional state of a toddler and can barely form sentences through her tears.  It is not pretty. 

Especially this week.  I think before this I had been doing okay.  We have definitely had peaks and valleys.  Days are good and then they are not so good.  Somedays I laugh, most days I cry.  It is when I have a string of bad days, like the last two weeks-that I start to feel even more down. 

This weekend was stressful.  Field trip and wedding on Friday.  Baking cookies for a school function that you are also working at on Saturday.  Catching up on work on Sunday (since there was no time last week).   It was on Saturday night after a school function, I found myself crying hysterically in my husband’s office, completely overwhelmed with life.  The thing is this is not the first time I have had a full breakdown.  It has become so common that my husband knows exactly what to do when it happens-it has become routine. 

Monday I was a mediocre teacher.  I had my lessons prepared but there was no heart in them.  I get to teach my two favorite topics-science and math.  Right now, we are even talking about chemistry-the perfect combination of math and science.  Normally, I get so excited to teach the students, but not these last two weeks.  There is a cloud that is just hanging over me.  To add insult to injury, I found a piece of paper that had affirmations and characteristics that other people had written about me.  They say the words bubbly, joyful, and happy.  These are not the words I would use to describe my current situation. 

Spring Break was 2 weeks ago!  I had a break.  I worked yes, but I also had days of relaxing-kind of.  I don’t know if you view filing taxes and booking and cancelling flights as relaxing days…haha.  Part of me doesn’t want to adult right now.  I want to have my mother pat me on the head and give me a hug and tell me everything is going to be okay and I should just go back to bed. 

There is so much I desire to do with my life outside of teaching.  How do you not have a million things to do right now?  I work around 12 hours a day,  However, right now I also feel slightly lost with my life.  There is a sort of hopelessness that just hangs around my head.  I do not know when I will get to rest.  I do not know when I will feel better.   I do not know if the end is in sight.  I do not know if my burdens will decrease.  I do not know if my health will improve. 

I want to write music.  I want to blog more.  I want to Skype more.  I want to invest in relationships and be invested in.  Right now, I feel very dry.  There are changes I want to make in my life.  I want to walk more.  I want to eat better.  I know that those will make impactful changes on my life.  However, in order to do this I need time.  I don’t have time.  Meanwhile, my weight has gotten out of control, as I have been seeking comfort in food when stressed and tired. 

I get why teachers leave the profession after 5 years.  It is a job that requires you to be selfless.  It is a job where you give a lot of your energy, time, emotions, health to.  Especially if this job is your vocation like mine.  This is not just a job to pay the bills.  I am a teacher because I want to help children, sometimes more than children want to help themselves (a current frustration). 

I don’t know if this blog post is a cry for help, but it definitely is a cry for prayer.  I feel like I try and write blogs that hide pain or anxiety that I am feeling in my life, but in full transparency, I am not doing okay right now.  Please pray for me. 


During my last big freak out, I had Miguel read Psalm 18.  I suggest you read the whole Psalm, it is a little bit long to copy and paste, but here are some verses:

To the faithful you show yourself faithful,
    to the blameless you show yourself blameless,
26 to the pure you show yourself pure,
    but to the devious you show yourself shrewd.
27 You save the humble
    but bring low those whose eyes are haughty.
28 You, Lord, keep my lamp burning;
    my God turns my darkness into light.
29 With your help I can advance against a troop[e];
    with my God I can scale a wall.
30 As for God, his way is perfect:
    The Lord’s word is flawless;
    he shields all who take refuge in him.
31 For who is God besides the Lord?
    And who is the Rock except our God?
32 It is God who arms me with strength
    and keeps my way secure.
33 He makes my feet like the feet of a deer;
    he causes me to stand on the heights.
34 He trains my hands for battle;
    my arms can bend a bow of bronze.
35 You make your saving help my shield,
    and your right hand sustains me;
    your help has made me great.
36 You provide a broad path for my feet,
    so that my ankles do not give way.


When my life is surrounded by all of this fog.  It is my prayer that I do not lose hope in God.  That He is the light that pierces my darkness.  This is what has kept me going.